Change Your Mind, Change Your Life Series 1 2025
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Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
- Released: 2025-05-13
- Runtime: 45 minutes
- Genre: Reality
- Stars: Matt Willis, Emma Willis
- Director: Ian Osprey, Ruth Kelly, Lucy Morgan, Nick Hardie
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1. It's Never What They Came in With 2025-05-13
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2. The Ah-Ha Moment 2025-05-13
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3. The Elephant in the Room 2025-05-20
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4. How to Say No 2025-05-20
